Retreats

While being fun, reinvigorating and relaxing on the surface, our retreats, each built on a specific theme, use a mixture of self development methods from classic talk therapy to meditation through movement therapy and body consciousness techniques. 

1. Stress management

For sure you have heard the terms positive or negative stress before. Can stress be your friend or is it your most dedicated enemy? And how do you deal with it?

In this retreat we will show you how to use stress and turn it into joy! Yes, joy!

We will talk about types of stress, teach you a series of emotional control techniques, breath and body language tricks, help you cleanse your subconscious and laugh the rest away at our "Tell a tale of stress" story telling evenings. 

Yoga and other means of movement therapy  still represent the basis of our activities, they have just been spiced up to better serve our purpose.

Turn stress into your never ending drive towards success!

2. Couples Retreat

Bring the heat of the Transylvanian Summer into your relationship!

During summer there is no space for a cold breeze unless it's under our pine trees. Rediscover the passion you lost along the way, create a new perspective, start seeing things in a new light under the setting sun, find warmth in each others arms in front of the fire place.

 

Fall in love again!

 

Movement therapy, verbal and non-verbal communication, psychology and many other fun workshops designed specially to bring you to closer will help reignite the fire. 

Sibiu, Romania

muktiretreats@gmail.com

Tel: +40 741 698 355

Partners