A TYPICAL DAY

7:00   Morning dose of well-being – energizing drink

7:30   Welcome the day –  morning yoga stretching (30 min)

          Choose your challenge for the day

8:30    Breakfast

10:00  Session 1 – themed yoga / dance workshop (3 h) 

14:00  Brunch (psychosomatic menu)

16:00  Remember your challenge (individual meditation)

16:30  Session 2 - themed yoga / dance workshop (3 h)             

19:00  Free time

21:00  Dinner (psychosomatic menu)

22:00  More inspiration (topical short movie/group talk/meditation)

* Additional private workshops can be booked with our specialists

 

* None of the scheduled activities is mandatory, you can use your spare time to explore   the beautiful surroundings or other ways you see fit 

* Schedule is subject to change

Sibiu, Romania

muktiretreats@gmail.com

Tel: +40 741 698 355

Partners